Nepal Travel Guide

Overview

Nepal is a dream destination for adventure seekers and culture lovers alike. Home to the mighty Himalayas, including Mount Everest, this country offers some of the world’s best trekking routes, ancient temples, and vibrant festivals. The capital, Kathmandu, is a bustling hub of spirituality and history, while places like Pokhara and Chitwan National Park provide stunning landscapes and wildlife experiences. Whether you’re here for the mountains, the monasteries, or the mouthwatering momos, Nepal is packed with unforgettable experiences for anyone traveling to Nepal for the first time or returning for another trip to Nepal.

Quick Facts About Nepal

Flights Information for Nepal

As a tourist, your main airport in Nepal will be Tribhuvan International Airport (KTM) in Kathmandu. There are also smaller airports in Kathmandu and Pokhara, with domestic flights to places like Bharatpur and Pokhara (PKR), mostly for local connections. Kathmandu has direct flights from major Asian cities like Delhi, Bangkok, and Dubai, as well as some connections from Europe. For the best deals, check Lonely Planet’s recommendations, Skyscanner, or Google Flights. If you’re planning to trek, consider flying into Lukla (LUA) one of the world’s most thrilling (and shortest) runways leading to Everest Base Camp.

Safety Information You Should Know Before Visiting Nepal

Nepal is generally safe for travelers, but there are a few things to keep in mind:

• Altitude sickness is a real risk if trekking acclimatize properly and know the symptoms.

• Petty theft can happen in tourist areas like Thamel, so keep an eye on your belongings.

• Road conditions outside cities can be rough, so choose reputable bus companies or reliable transportation options for long trips.

• Political protests occasionally occur; avoid large gatherings if tensions are high.

• Earthquakes are possible (Nepal is in a seismic zone), so know emergency procedures.

• It’s also smart to have travel insurance, especially if you plan to trek or take domestic flights in mountain regions.

Climate

Nepal’s climate varies dramatically by region:

• Kathmandu Valley: Mild temperatures (15–25°C / 59–77°F), best visited in spring (March–May) or autumn (September–November).

• Himalayas: Freezing at high altitudes; the main trekking season is spring and autumn (avoid monsoon rains in June–August).

• Southern Plains (Chitwan): Hot and humid (up to 40°C / 104°F in summer), cooler in winter.

I visited Nepal in October, and the weather was perfect clear skies for trekking and comfortable city exploring. If you’re wondering about the best time to visit Nepal, aim for those same months when the views are clearest and trails are busiest.

Budget

Nepal is a budget-friendly destination, though costs rise for trekking permits and flights.

• Hostels: From approx. 500 NPR ($4 USD) per night.

• Hotels: Mid-range options start around 2,000 NPR ($15 USD).

• Food: Local meals (dal bhat) cost 200–400 NPR, while tourist restaurants charge 600–1,000 NPR.

• Transport: Local buses are cheap (under 100 NPR), while taxis and domestic flights add up.

If you’re using credit cards, note that they are widely accepted in cities like Kathmandu and Pokhara, but you’ll need cash in rural trekking areas.

• Tourist Visa: Most visitors can get a tourist visa on arrival at Tribhuvan International Airport, though it’s faster to apply online.

• Trekking Permits: Required for most hikes (e.g., Annapurna, Everest). Get them in Kathmandu or Pokhara.

• WiFi & SIM Cards: Ncell or Nepal Telecom SIMs are affordable; WiFi is slow in remote areas.

• Cultural Etiquette: Remove shoes before entering temples; avoid public displays of affection.

• Water: Stick to bottled or filtered water and avoid tap water.

• Travel Tip: Don’t miss sunset views over Phewa Lake in Pokhara it’s one of Nepal’s most peaceful spots.

Final Thoughts

Nepal is a land of epic adventures and deep spirituality. Whether you’re trekking to Everest Base Camp, exploring ancient stupas, boating on Phewa Lake, or spotting rhinos in Chitwan National Park, this country leaves a lasting impression. Pack your sense of adventure (and some warm layers), and you’re in for an incredible trip to Nepal.

🙋 Frequently Asked Questions